Share on Pinterest Reducing the amount you drink with a Damp January has several ... relationship with alcohol and to ask yourself whether you want to do Dry January to help you cut back in ...
Well this is what the Germans would do about it and it's basically free." They continued to underline alternative approaches, saying: "Some ways of conquering damp can be expensive or require a fair ...
If doing a Dry January and fully abstaining from alcohol feels too daunting, doing a Damp January can have benefits ... within 24 hours, and men do not exceed two drinks per day,” she said.
“The weekly limit really depends on how much you are currently drinking and what your goals are,” Lauren Manaker told Forbes. “Trying Damp January may show you that you can do without that daily glass ...