A digital detox is not about completely eliminating technology from your life, but rather about finding balance and regaining control over your screen time. By cutting down on your device usage, you ...
“When used strategically, screen time can develop cognitive and social skills in most kids," says Julianna Miner, mom of three and author of Raising a Screen-Smart Kid: Embrace the Good and Avoid the ...
According to Verizon, he reports, screen time skyrocketed and people began to see that while digital tools help us communicate and be productive, they can also come to dominate our lives.