Bananas are rich in dietary fibre, particularly soluble fibre, which helps regulate bowel movements and ease digestion. They ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

Understanding the multiple causes of holiday-related digestive health issues is essential to clinicians in helping patients maintain overall well-being. The holiday season often involves gatherings, ...

A woman has shared a simple dietary change that she claims has helped her to reduce stomach pain, bloating and improved her ...

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Shona Vertue was the woman responsible for getting former England captain David Beckham into yoga - and the personal trainer ...

The instructor responsible for getting David Beckham into yoga knows a thing or two about dieting as well and has shared ...

A novel test could change the lives of millions across the globe and cut down the years-long wait for diagnoses ...

During stressful periods, many people experience more digestive issues. Managing stress through regular exercise, meditation, or other relaxation techniques can help reduce bloating. Incorporating ...