Blood sugar levels and body weight are deeply linked, affecting both general health and metabolism. Properly managing blood ...

Diabetes is a medical condition and also a lifestyle challenge that requires consistent effort and awareness. Experts ...

every person must remove these four white things from their diet - sugar, white rice, refined flour and potatoes. Removing these food items from your diet will help you control your blood sugar levels ...

They are sourced from carbohydrates received from foods. Normal fasting blood sugar levels should be between 70 mg/dL and 100 mg/dL. Blood sugar is between 100 to 125 mg/dL, so it is advised to take ...

Resistant starch is a type of dietary fibre that has yet to break down due to ripening or heat treatment. This is why ...

Cranberries, too, are a smart choice for those monitoring their blood sugar, especially when used in sauces that are made ...

Diabetes is a disease that you can control with a good diet and a good lifestyle ... Its fiber speeds up sugar metabolism and prevents excess sugar from accumulating in the body and getting mixed in ...

Fungal infections may seem like a minor concern, but for diabetic patients, they can lead to serious complications if left ...

While people suffering from diabetes, a disease that occurs when your body does not produce enough insulin, often have a very ...

Christmas dinner is the meal of the year, but it can also make blood sugar levels difficult to manage. There are a number of ...

Fatty foods also contribute to obesity, a leading risk factor for diabetes as well as a leading risk factor for poor blood sugar control. Rather than eating "bad" saturated fats derived from animals ...