Medically reviewed by Kayla Girgen, RD Whether you're trying to lose weight or eat healthier, it's important to eat ...

Karen was so overweight she was diagnosed with a heart condition and her cardiologist said she was at risk of dying ...

Diet may feel bewildering at times on your weight loss journey, slowing you down. Here's how you can simplify it with help ...

Josh Gad reveled anxieties over his career after recently losing 40 pounds with the help of a weight loss medication.

Losing weight can be daunting, but with the right plan and determination, achieving quick results is possible. Amaka, a ...

A 60-year-old woman who was so overweight that a doctor told her her her life was in danger lost 12.5 stone in a year, but ...

In summary, weight loss plateaus are a natural part of the journey, but they can be overcome. Adjusting your calorie intake, ...

Grapes can be part of a healthy diet for weight loss. Learn the nutrients and calories in grapes and their benefits and ...

No weight loss drugs, just healthy eating and determination! Find out his surprising diet secrets on Howard Stern Show.

An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, ...

Most people experience sugar cravings, but it's important to keep your sugar intake low to reduce your risk of health ...