Lean Proteins: Incorporate chicken, fish, lentils, or tofu into your meals. Protein provides energy, loses fat and helps ...

Protein deficiency can cause dry, flaky skin and brittle nails due to insufficient keratin and collagen production. This can ...

Learn about the different types of red food dye, where they are commonly found and how to make informed choices about your diet. Plant-based diets may include some animal products, while vegan ...

Juicy tofu burger, a sweet, spicy dressing and mountains of fresh, crunchy vegetables – Gaz Oakley's vegan tofu burger is a flavour bomb! Each serving provides 465 kcal, 18g protein, 60g ...

Soft, creamy soups may also be tolerable if you have a sore throat. Tofu, which is part of the bland diet, can substitute for baked chicken or turkey and fatty fish if you follow a plant-based diet.

Make bibimbap even better with this vibrant vegetarian version. This vegetarian bibimbap bowl trades the traditional beef for silken tofu, with flavour coming from a quick and easy garlic broccoli ...

Are you desperate for an extra kick of spice? A versatile flavor to complement your meals? Look no further than Sriracha ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

By Sam Sifton Ham El-Waylly’s kung pao tofu.Credit...Kelly Marshall for The New York Times. Food Stylist: Samantha Seneviratne. Good morning. I made kung pao tofu (above) for dinner last weekend ...

Scent of Iris, a luxury brand with a corner, 1920s as inspiration, cozy pajamas, terracotta for the face, blue-and-white hair ...