This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Weight loss is always the hot topic of discussion in the diet and fitness category. There can never be enough tips and tricks ...

To succeed, be realistic. Adopt an eating and exercise plan that you foresee keeping for maintenance after you reach your ...

New research suggests that time-restricted eating—a type of intermittent fasting—coupled with nutritional counseling can help ...

Skeletal Muscle Health Amid Growing Use of Weight Loss Medications Oct ... 23, 2024 — Planning policies to restrict the number of new fast-food outlets leads to fewer overweight and obese ...

the fast helps to cleanse your body and it gets your body ready for the winters. While it can benefit your health, it can also come in the way of your weight loss. Here, take a look at what you ...

This 7-day diet plan focuses on ... tips to follow during fast Heart health: How to reduce heart attack risk during festive season? 5 tips to follow Orry's weight loss: Internet sensation, Orhan ...

Here is how a Navratri diet plan can help you lose weight ... A study, published in Frontiers in Nutrition, states that increasing hydration can contribute to weight loss. Consuming outside foods ...