Comedian Jamie Lever has shared a fun video on dieting. She pretends to act like those friends always asking for diet tips.

The Uber Eats Cravings Report 2024 was recently released. It reveals details about various types of food trends based on customer orders in the US over the past year.

Aids in Weight Management Low in calories yet high in nutrients, Moringa helps control appetite and supports healthy weight ...

If you follow a balanced, healthy diet and add walking and exercising to your daily routine, you can get in shape over the ...

But despite all their benefits, some high-protein breakfast foods can have hidden pitfalls that may compromise our weight ...

Chef Nozaki Hiromitsu dropped 11 kg within two months by incorporating cucumbers into his pre-meal routine and meticulously ...

These simple food swaps helped a woman reduce her weight by 25 kg in just six months. She replaced sugary drinks with ...

Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

The fitness coach shared a breakfast recipe that helped her lose 15 kilos. Here's how it can help in weight loss.

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...