One of the most distressing symptoms of lung issues, including the dreaded cancer, is shortness of breath, also known as ...

The easiest way to practise activating your core muscles is by getting into this position (you may leave your feet flat on the floor), then pulling your belly button in and gently pressing your lower ...

Air pollution can take a toll on your lungs and overall health, but regular exercise can help counter its side effects. Here are 9 easy exercises to boost lung health and reduce the impact of polluted ...

These help to strengthen the diaphragm. The diaphragm is a dome-shaped muscle that plays a crucial role in breathing and ...

Women are most at risk of getting toxic shock syndrome during menstruation - particularly if they are using tampons, if they ...

To overcome this state and allow for exhalation, the victim would begin a cycle of pulling up by his nailed wrist and pushing up with the feet (also nail pierced) in order to bring the arms down ...

Ingrid Oliveira, a professional competitive diver, gave fans a glimpse into her preparation with a TikTok titled “Get ready with me." ...