Air pollution can take a toll on your lungs and overall health, but regular exercise can help counter its side effects. Here are 9 easy exercises to boost lung health and reduce the impact of polluted ...

A wearable, wireless ultrasound device enables precise, long-term monitoring of muscle activity with applications in ...

One of the most distressing symptoms of lung issues, including the dreaded cancer, is shortness of breath, also known as ...

Practicing breathing exercises can help strengthen your diaphragm to increase how much oxygen you breathe and allow your lungs to expel stale air efficiently. Consuming foods rich in antioxidants: ...

Some exercises for acid reflux such as walking, swimming and breathing exercises can help give you relief quickly. Here is ...

It occurs when sound vibrations are transferred to the cochlea through the skull bones. Still, it’s odd to find your voice ...

Breathing exercises may sound simple, but are powerful tools for improving both your physical and mental well-being. Research ...

Even if good genes help you live longer, you also want to make sure those years have a healthy quality of life. Meditation ...

Breathing exercises improve lung function and reduce stress. They promote relaxation, boost oxygen levels, and improve mental ...

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Incorporating these postures into your daily routine can help improve your lung health and mitigate the impact of high ...