Manage type 2 diabetes more effectively by focusing on meal timing. Find out how time-restricted eating can help control ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Men who followed the plan were able to stop injecting themselves with insulin within a month of starting their fasting ...

Time-restricted eating first emerged as a diet for weight loss. But it can also help people with type 2 diabetes manage blood ...

Type 2 diabetes affects 1.2 million Australians and accounts for 85-90% of all diabetes cases. This chronic condition is ...

Intermittent fasting as a diet method has been popularised by plans such as Dr Michael Mosley's Fast 800. Lifestyle changes ...

Managing prediabetes can be a challenge, but setting the right weight loss goals can make a significant difference in ...

Time-restricted eating, also known as the 16:8 diet, became popular for weight loss around 2015. Studies have since shown it ...

Most of us would do anything to avoid dementia. So what if there was a specific diet, one which doesn’t involve having to get ...

Time-restricted eating proves effective for managing type 2 diabetes among Australians. A recent study reveals it matches ...

If you are looking to lose weight effectively and safely with semaglutide here is everything yoy may need to know ...

This comes after a SingHealth Polyclinics study, which showed that less than half of the hired helpers in Singapore are ...