Aim to get a wide variety of these foods in your eating plan. An individualized approach to eating that considers a person's nutritional needs, food preferences, culture, and lifestyle is essential ...

there are a few food groups that should be enjoyed in moderation—but they still have a place in a diabetes-based diet. When following a diabetes-based meal plan, dairy can be a good source of protein ...

No Sugar Diet’ is a commitment to eliminate added sugars and focus on wholesome, nutrient-rich foods. Here are seven foods ...

A gluten-free diet involves excluding foods that contain ... screening for gluten-related conditions and develop the best plan for you. Learn more about 21 common signs of gluten intolerance.

Overweight and obese adults caused their diabetes to go into remission by following a calorie-restricted diet and taking the prescription diabetes drug dapagliflozin, researchers reported Jan. 22 in ...

Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...

If you have diabetes, following a nutritious diet ... plan, BistroMD also has programs specifically for heart health and menopause, along with meal plans that are ketogenic, vegan, and gluten-free.

Over the years different investigators have come up with different values with small variations as shown in the chart below ... affect your blood sugar. Opt for sugar-free or low-glycemic ...

Up to 70 per cent of people with prediabetes will go on to develop diabetes – unless they change their diet and lifestyle and take steps to reverse it. Also known as non-diabetic hyperglycaemia ...

Watermelon is a fruit that contains natural sugar. While it is usually safe for a person with diabetes to eat watermelon, several factors determine the portion size and frequency of consumption.