When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Bananas are packed with good-for-you vitamins and minerals. "Bananas are great because they are a great source of many ...

Eating later in the day – with a heavy dinner and late-night snacking – seems to lead to worse metabolic function . This ...

Lindsay Malone, a dietitian and instructor at Case Western Reserve University, tells Yahoo Life we should be cautious of ...

Dr Poonam Desai, an anti-aging and longevity expert, has taken to TikTok to share the five breakfast foods you should avoid ...

Balancing blood sugar is the key to managing diabetes, and selecting low-glycemic foods really helps one to do that. These food items can be added to any meal which regulates blood sugar levels and ...

This can lead to weight gain, fatigue and can increase the risk of a number of chronic diseases such as diabetes ... by focusing on breakfast and lunch opting for three meals a day, instead of six.

Did you know that swapping a daily serving of processed red meat for a serving of nuts or legumes is linked to a 20% lower ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

A leading nutritionist says there are simple ways to get more fibre and better quality carbohydrates into your diet ...

At the end of the day, the goal is to create a balanced relationship with food,' says Jessica Jones, RD, the co-founder of ...