Mudras rarely have top-of-mind recall when we talk of Yoga because 'Yoga’ means flexibility and fitness to most people ...

Hakini Mudra is a powerful hand gesture or "mudra" associated with balancing the mind, boosting concentration, and connecting with one's higher self. It is often used during meditation and pranayama ...

Dhyan Sreenivasan’s upcoming movie has been titled Oru Vadakkan Therottam. Directed by Binun Raj, the Malayalam movie is bankrolled by Open Arts Creation in association with Surya S Cinema and ...

Dhyan Sreenivasan and Anarkali Marikar’s upcoming film Thrayam will hit theatres on October 25, as announced by the makers. The film, which wrapped shooting last year, is directed by debutant ...

Chakra Mudras: Specific hand gestures (mudras) are used during meditation to activate different chakras. For example, the Gyan Mudra (touching the tip of the index finger to the thumb) stimulates the ...

Fri Nov 15 2024 at 06:00 pm to 07:00 pm (GMT+11:00) ...

Chakras are energy centers within the body linked to physical, emotional, and spiritual well-being. Balancing these chakras with specific gemstones—like red jasper for the Root Chakra or ...

Mon Oct 21 2024 at 06:30 pm to 07:30 pm (GMT-04:00) ...

Hockey India President Dilip Tirkey is hoping for a good turnout considering the growing popularity graph of Hockey after two consecutive Olympic bronze medals.