Kanji rice is made by fermenting rice water, allowing natural bacteria to grow. This process creates a rich source of ...

Several Bollywood celebrities such as Alia Bhatt, Deepika Padukone have certain morning habits that keeps their weight in ...

As a recent study claimed that yoghurt for breakfast can help lower the risk of type 2 diabetes, here are some yoghurt-based ...

The liver's function is to detox your system, so how can you keep it tuned up? Medical experts list drinks that can help ...

A detox diet typically involves a routine designed to reset your system to how it was ... You must eat within 2 hours of getting up. Here are some healthy breakfast options: Fresh Old-Fashioned Oats: ...

What are the different kinds of detox? Created with Sketch. “Detoxification” means to remove harmful substances from the body, primarily with the help of the liver. A detox can be metabolic ...

But once the festive season is over, the late-night munchings and elaborate feasts can leave your body sluggish and ...