You can't help your body shape. It's based largely on genetic make up and , as mew Swedish research shows, dictates where you store fat, what illnesses you may be prone to, and what exercise you need.

Experts share eight of the best ways to assess your current fitness level and why these are important metrics to be mindful ...

Find the most fashionable and comfortable women's high-waist jeans that will fit any type of body type. They are designed to ...

If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference -- and start a few ...

It is time to shift focus away from BMI and concentrate on things that help enjoy healthier lives ...

During a round-table on 'Investment Opportunities in India' at the New York Stock Exchange (NYSE) finance minister Nirmala Sitharaman said that India's growth is firmly driven by the vision of ...

Torch belly fat with these quick and effective 10-minute workouts. Get a flat stomach and boost your metabolism with these ...

"Nutrition science suggests that factors like genetics, lifestyle, and overall health have a more profound impact on your metabolism and body composition than your body shape alone," Smith tells us.

Researchers calculated the flight ability of more than 80 ancient cicada species to analyze their evolution over time.

Show Full Article Sitharaman added that India’s growth will determine the shape and direction of global recovery. “India is determined to not just contribute to but also determine the shape and ...

LINCOLN — A handful of races this fall will determine whether Nebraska Republicans solidify their 33-vote majority ... "I ...