A new study has shown that resistance training provides the best improvement in sleep for older people – with multiple health benefits ...
Beyond joint disease, the toll of PsA negatively affects emotional, social, and mental health aspects of patients’ ...
The Alzheimer's Association revised the diagnostic criteria for Alzheimer disease (AD) and ADRD for clinicians in primary and specialty care.
Research suggests that lifting weights can help older people beat insomnia. Experts found that resistance or muscle-strengthening exercises, such as lifting dumbbells or using gym equipment, helped ...
Consuming alcohol to cope with fears around experiencing anxiety was linked to unhealthy outcomes in young adults.
Approximately one in five of pregnant and postpartum individuals experience depression and anxiety, yet less than 10 per cent receive proper treatment.
Surprisingly, these can also be warning signs of depression — and if you're not sure whether your current funk is anything to ...