Denise Austin, 67, Shares 2 ‘Low-Impact’ Pilates-Inspired Moves for a Strong Upper Body
If you’re looking for an easy, effective upper body workout, you’re in luck. Fitness icon Denise Austin shares the best ...
Prevention3 天
Denise Austin, 67, Demonstrates Lunge Variation to ‘Shape’ and ‘Lift’ Glutes
Denise Austin shared another workout tutorial for one of her “favorite” lower-body moves. The exercise, a curtsy lunge, helps “shape, tone, and lift your booty,” she explained. Austin ...
videos3 天
10-Minute Arms and Abs With Denise Austin
Fitness guru Denise Austin leads this easy arm and abdominal workout to sculpt your muscles inside or outside your home (weights optional). Fitness guru Denise Austin leads this easy arm and abdominal ...
videos1 天
10-Minute Arms and Abs With Denise Austin
Fitness guru Denise Austin leads this easy arm and abdominal workout to sculpt your muscles inside or outside your home (weights optional). Fitness guru Denise Austin leads this easy arm and abdominal ...
AOL13 天
At 67, Denise Austin Demonstrates 2 ‘Low-Impact’ Moves for Upper Body
Denise Austin recently shared an upper body workout on Instagram. In the video, she demonstrated two “low-impact” moves that target the arms and back. “These exercises can be beneficial to ...
AOL3 天
At 67, Denise Austin Demonstrates Lunge to ‘Shapen’ and ‘Lift’ Glutes
Denise Austin shared another workout tutorial for one of her “favorite” lower-body moves. The exercise, a curtsy lunge, helps “shape, tone, and lift your booty,” she explained. Austin ...
At 67, Denise Austin Shares 3 Moves to ‘Tone’ and ‘Lift’ Glutes ‘Over 50’
Denise Austin, 67, demonstrated three effective exercises to help “tone” and “lift” the glutes in a recent workout video.
fitnessvolt6 天
Stop Wasting Time on Isolation: Compound Arm Workouts for Balanced Strength and Growth
Cable tricep extensions are a close second. While isolation exercises like bicep curls feel great, they are not the most optimal for building functional strength or sleeve-ripping arms. Most lifters ...