Feeling overwhelmed by election stress? Yoga offers a solution. Poses like Child's Pose, Triangle Pose, and Tree Pose can ...

While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...

Everyone's talking about election anxiety and stress. But no one's talking about the best way to deal with it: Celebration.

Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...

Instead of excitement about the upcoming election, many of my patients and friends – regardless of political affiliation – report they’re terrified at the thought of the “other side” winning.

Election anxiety is real. Political rallies, cut throat commercials and non-stop texts, for many there is no escape from the ...

Learn how to cope with election stress and anxiety with expert advice on building resilience and managing negative emotions.

Tomorrow is Election Day, but it's not just candidates who are feeling the pressure. Many voters are also worrying and ...

If you’re anxious about the election, or feeling a double dose of seasonal depression thanks to daylight saving time, leaning ...

Election anxiety is a real thing. It can be nerve-wracking not knowing who will win and when we’ll even find out. “This sort of issue is a perfect storm for anxiety because anxiety thrives when we don ...

Deal Or No Deal contestant Sally Kettle recently revealed her anxiety got so bad on the British Game show that producers had to halt filming and she broke down in tears backstage before walking ...

Here are three tips for dealing with election-related anxiety: As difficult as it may be to switch the television off or ...