Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...

Dr. Blaise Aguirre and Dr. Gillian Galen, authors of the new DBT Workbook for Dummies, join Morning Joe to discuss how dialectical behavior therapy (DBT) can help people manage emotional ...

Dear Meghan: It seems every parent is putting their kids in therapy these days. Is it really necessary to have your kids going to therapy if they don’t have a particular issue? And therapy ...

I call this troubled feeling “sunset anxiety” and, turns out, I’m not the only one who deals with it. At least a handful of other people on the internet (read: Reddit) also seem to ...

Anxiety is coming out of the closet, openly discussed and acknowledged by celebrities like Oprah, Lady Gaga, Steven Colbert, and a long list of other famous people. Almost every week, you can read ...

Alia Bhatt, currently reveling in the success of her film Jigra, recently opened up about being clinically diagnosed with anxiety” in a candid conversation with sister-in-law and actor Kareena Kapoor ...

Bipolar disorder therapies include dialectical behavior therapy, cognitive behavioral therapy, family-focused therapy, and interpersonal and social rhythm therapy. These therapies may help people ...

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...

Family systems therapy, also called family therapy, is a psychotherapy treatment that focuses on the relationships between family members. Family systems therapy uses a different approach than ...

Big-data company dbt Labs Inc. kicked off its annual user conference Coalesce 2024 in Las Vegas this week with a host of updates to its flagship dbt Cloud product, saying they will help cement ...

Anxiety levels fluctuate throughout the day. Many people find that their anxiety is highest during the morning hours, often before they even open their eyes and get out of bed. You might feel like ...