It has been called the 'world's second best diet' and is aimed specifically at helping prevent or treat high blood pressure.

Dementia is a condition that affects millions of people worldwide, causing memory loss, confusion, and difficulty with ...

Following a low-sodium diet can help protect your heart health. Many foods, like fruits, vegetables, grains, meat, and oils, ...

Observational studies have produced mixed findings, with some reporting slower cognitive decline and others not observing any ...

This diet eliminates foods that could be triggering health issues, then slowly reintroduces them. Learn the Whole30 diet ...

Many chronic diseases, like diabetes, heart disease, and arthritis, are influenced by our daily habits, especially the food ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

Drinking a diet soda after lunch was a habit for health writer Rachel Hosie. She cut down after a dietitian warned of the ...

A recent Pew Research Center survey reveals that 65% of Americans customarily say a prayer or blessing during their ...

While food and lifestyle changes can't completely reverse the effects of Alzheimer's disease, your plate could go a long way ...