Dark chocolate also boosts the production of serotonin, the “feel-good” chemical. For maximum benefits, choose chocolate with at least 70% cocoa content and enjoy it in moderation as part of a ...

Dark chocolate with 50-80% cacao has the highest flavan-3-ol content with 3.65 mg/gm, while on average 35%-cocoa milk chocolate has 0.69 mg/g. White chocolate has none.

People who consumed at least five ounces of any type of chocolate each week had a 10% lower risk of Type 2 diabetes, researchers found.

To prepare a chocolate board for this tea, Aideau recommends the Indian Origin No.8 100% Dark (Manam), Piedmont Hazelnuts, Almonds, Raisins, Cranberries Fine Milk Chocolate (Paul & Mike), salted ...

Since then, he has been covering stories in science and tech. New research found that eating dark chocolate was associated with a 21% lower risk of developing type 2 diabetes. Milk chocolate was ...