A women-only gym-on-wheels, launched by the BMC in Mumbai, is providing significant health benefits, especially to older ...

“Ohayou!” The cheerful morning greeting echoes around the grounds of Tokyo’s historic Nezu Shrine as bright-eyed pensioners ...

An expert has warned that NASA astronauts Butch Wilmore and Suni Williams will have an awful time back on Earth if they don't stick to one thing in space ...

About half of U.S. adults have high blood pressure and too few have it under control. Now some patients who've tried ...

Memorial Hospital of Carthage, Illinois, is proud to offer a new series of classes for those diagnosed with diabetes or ...

Begin on your hands and knees. Fully extend your right arm and left leg, being careful not to arch your back. Then bring your ...

U.S. high school students do not engage in adequate levels of healthy dietary, physical activity, and sleep behaviors, ...

Jake Williamson shares workout tips. But the fitness guru recently delved into one of the most highly debated physical topics of ...

From niche practices like art therapy to holistic retreats and yoga sessions, the wellness industry is gradually carving out its place ...

Summary: Increasing physical fitness improves language comprehension in older adults. Over six months, monolingual ...

In today’s fast-paced world, achieving weight loss goals is often an uphill battle. Many individuals are overwhelmed by ...