The survey found that 52% of respondents follow consistent bedtime habits, with 86% starting their routines after 8 PM, and ...

Study reveals 52% of Indians use AI voice assistants for better sleep. Learn how AI-powered sleep routines improve sleep quality and bedtime habits.

When parents are visibly anxious, frustrated, or overwhelmed, children can internalise these emotions. The pressure feels ...

The study found that methylphenidate remained the most prescribed medication while lisdexamfetamine showed the highest growth ...

When grandparents override parental authority, it can lead to frustration and resentment. Here's how to avoid letting that ...

A good night’s sleep for babies often brings relief and peace of mind to parents, who can finally take a break. Since infants ...