Mar. 3, 2025 — Gut microbes that were thought to feed exclusively on dietary fiber also get fed sugar from our guts, from which they produce short-chain fatty acids that are crucial to many body ...

Acidic foods (with a pH of 4.6 or lower) are generally safe to consume as part of a healthy, balanced diet. However, they may trigger symptoms for people with certain health conditions. With ...

Scientists have identified how a bacteria in the gut can act as a protective species against Salmonella infection. A team at the University of Cambridge in England revealed a novel role for the ...

Eating fermented foods can help maintain a healthy gut. Fermented foods are either made with or contain live, active bacteria, such as sauerkraut, kombucha, tempeh, and yogurt. Bacteria or yeast ...

Bacteria and other microbes in the gut help the body digest food. These bacteria may also play an important role in helping the body fight harmful bacteria, yeast, and other microbes. Foods that ...

Protein can be found in many foods, but certain options can be better than others. From chicken to egg whites, consider these foods to pack your diet with protein. Protein is an essential ...

March 8, 2025 • Dozens of Wisconsin dairy farmers are breathing a sigh of relief after federal funds they had been awarded were released and payments are now being promised. But anxiety persists ...

Probiotic foods contain microorganisms, including bacteria and yeasts, that may have a benefit for health. They can be found in dietary supplements; however, they are also present in some foods.

Food that can support insulin sensitivity include non-starchy vegetables, whole grains, and citrus fruits. People with insulin resistance may also wish to limit sugary drinks and highly processed ...

Mild foods that are easy on the stomach, such as oatmeal and eggs, may be good options. Side effects of chemotherapy treatment may include dry mouth, taste changes, nausea, and fatigue.