Widen out the stance to allow a good base of support. If you’re spotting a lunge or split squat, set up opposite of the lifter's back leg. Once the lifter un-racks the bar, get behind them.

As the breeze increased, the fleet spread out across the course and the pace of the race began to change. After an exciting downwind on the first leg, the Irish pair (IRL 774) overtook the leaders to ...

That's the semi-final first legs of the Carabao Cup done. Newcastle beat Arsenal 2-0 yesterday with the second leg at St James' Park on 5 February, and now Tottenham have a 1-0 lead to take to ...

The nine-second video has gone viral. A case of appalling apathy has come to the fore in Uttar Pradesh's Jhansi, where two men, in a viral video, are seen dragging a body by its legs inside a post ...

An emotional video of a young man proposing to his fiancee while struggling with physical pain has left viewers emotional In the clip trending on TikTok, the man, despite having a broken leg, insisted ...

As 2 Low nodded his head, a gunshot was heard and a visible flash appeared from the leg of the jeans he was wearing. The rapper then froze, while grimacing. “Who shot who?” asked Mike D ...

Hutchinson broke the fibula and tibia bones in his left leg in Week 6 on Oct. 13 against the Dallas Cowboys when his leg was whipped around a teammate as he went for a sack. Hutchinson ...

Baltimore Ravens wide receiver Zay Flowers has been ruled out of Saturday's clash with the Cleveland Browns after suffering a knee injury during the second quarter. The second-year receiver had ...

The gun fired during the struggle and hit the officer in the leg, police said. The officer who was wounded called his K-9, Odin, who responded to the struggle and helped apprehend Masseur ...

Compared to a human, the action does seem awkward and almost child-like, but it uses a combination of its legs and arms to lie down on the floor gently. The next part of the video shows the robot ...

But for Martine, 52, who lost both her legs in the atrocity, the 2025 anniversary will be different. “In the past I have gone on holiday to avoid it but not this year,” she tells me over Zoom ...