A 26-year-old man has pleaded guilty to the murder of a mother and two of her daughters at their family home just north of London last year, in an attack that involved a crossbow and a knife ...

Simple exercises can help prevent knee pain from derailing your routine, according to a physical therapist. Andrey Simeonovski, a physical therapy doctor, recently spent a week in Kathmandu as ...

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The earliest representations we have of the crossbow date from 400 BCE, in China. By 209 BCE the Chinese army had 50,000 crossbowmen who fought with mass-produced bronze weapons. These crossbows, ...

Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are tips from an expert on incorporating more walking into your daily routine. Want to lose ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...

Examining what it means to make money by selling the bereaved on an illusion, the film feels like something of a warning. By Alissa Wilkinson Mel Gibson directs an uneven action film with Mark ...

Prevent's failure to stop Southport killer Axel Rudakubana has been blamed on incompetence and a “tick-box” culture by former staffer Charlotte Littlewood.Speaking on GB News, she said: “I think when ...

Advantage of Fiberglas: it is invisible to radar and infra-red detection. Northrop is also developing Crossbow, a vicious air-to-ground missile designed to home in on enemy radar stations and kill ...

A series of videos show the moment a car carrying a family in the occupied West Bank came under attack during an Israeli raid into the city of Jenin yesterday.

Merseyside Police released pictures of the machete, crossbow, arrows and the grisly array of combat knives they found when they raided his home in the aftermath of the murders in July last year.