If this sounds like you, or you’re simply someone that wants a little taste of some Crossfit style workouts before you drink the Kool-aid, then having some certified Crossfit WODs that you can ...

You only need to witness the volume of athleisure wear and post-workout boomerangs on social media to realise that there’s a fitness craze raging in Singapore. But while classes such as spin and ...

No time to work out? No problem. This quick, calorie-burning, total-body 15-minute dumbbell workout will help you recomp in minutes.

CrossFit has decided to introduce another way of qualifying for the 2025 CrossFit Games. Namely, the athletes who make it through to the Semifinals will be allowed to perform the workouts in their ...

Leah Groth has decades of experience covering all things health, wellness and fitness related.

A true cross training shoe, it's capable for tackling heaps of workout scenarios, from weightlifting to CrossFit-style training, and even some short cardio efforts, thanks to its responsive ...

Anna Bechtel is a freelance writer currently based in Hamden, CT.

This piece delves into the accomplishments of female athletes in Crossfit – one of the toughest fitness regimens globally. The focus is on CrossFit athletes with active Onlyfans accounts worldwide.

My average week consists of five 90-minute gym sessions, each containing an assortment of strength training exercises, Olympic weightlifting drills, gymnastics practice and CrossFit workouts.

What it's best for: This durable mat is great for at-home HIIT, yoga, barre and CrossFit workouts. In our Lab tests: The Manduka PRO yoga mat offers unparalleled floor traction that is ideal for ...