Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...

Hope you are having the day off to relax and unwind. Here are some inspirational quotes from past presidents. “Change will not come if we wait for some other person or some other time.

When you’re down or defeated and feel like nothing could turn your day around, don’t underestimate the power of a good quote about strength to get you through. The thought of reading a few as ...

Thucydides Sometimes, a few simple words are all you need to gain clarity and motivation. That’s where life quotes become your best friend on a bad day. These short quotes about life are easy to ...

From a One Piece-inspired pirate club in Tokyo to a strength spot in Oklahoma, fitness pros are using your favorite ...