If you're looking for places to be active, here's a list of where to CrossFit in Bangkok that you should check out.

The Ekata Training Center will host a Ekata Expo, Noon-5 p.m. Saturday, Jan. 25 at 27831 Smyth Drive Valencia, CA 91355.

As countless research has shown, yoga is known (and loved) for its brilliant ability to reduce stress. It’s why I often turn to it and the top reason why I decided to dedicate at least five minutes of ...

Regular running can contribute to cardiovascular health by promoting efficient blood circulation, reducing inflammation, and improving the heart’s pumping efficiency ...

Taylor Swift is sharing how she’s lending a helping hand amid the devastating L.A. wildfires, and she’s encouraging her ...

Iron-Bound Gym in New Town announced plans to expand and will take over the space currently occupied by Cogan’s Deli & Sports ...

Flexibility is one of the key elements of good physical health, and yoga can help boost mobility in your muscles and joints.

Unlock huge discounts in Amazon Sale on top fitness equipment! Top brands like PowerMax, Fitkit, and Lifelong provide all you need for your home fitness setup.

After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

How to do it: From a regular plank, shift your weight to your right hand and the outside of your right foot. Stack your left ...

Since I first discovered the grippy JadeYoga Harmony Mat in yoga teacher training a decade ago, I’ve bought four, swapping out new mats every couple of years. Yoga mats are rarely recycled.