These top-rated folding treadmills are great for walking and running in small spaces. They're portable, have an incline, are ...

On those days, I cued up a series on my iPad ( Suits was my go-to), set the speed, and put one foot in front of the other ...

Have you ever walked by an elliptical at the gym and wondered, "Could that contraption be a useful part of my workout routine ...

By Andi Breitowich Most gyms have an elliptical machine, otherwise known as a cross trainer. And chances are, someone’s on it ...

While the elliptical may be collecting dust at your local gym, don't underestimate it. It could be the key that unlocks your ...

Walking has received a major glow-up in recent years, with countless hashtags (#hotgirlhikes, #silentwalks, #12330, and more) ...

The race was agony, but seeing the clock made it all worthwhile.

Most gyms have an elliptical machine, otherwise known as a cross trainer. And chances are, someone's on it—and using it ...

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That’s where treadmills come in. Many people have used treadmills at the gym and know that, in general, they’re large, heavy, stationary machines that are difficult to move and take up a whole ...

Personal training isn’t just for the young — or the wealthy. Here’s how to make it work for you. By Alyssa Ages Karen Palmer, 76, travels frequently for pet-sitting and house-sitting jobs.