If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...

I had come to Thailand to heal. Last November, a few days after my 37th birthday, I had a hysterectomy. Just two months ...

The best spy movie of all time isn't James Bond, according to data. See the top 58.

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" With this peaceful ambient music in this video you will find 50 minutes of pure bliss for your yoga and meditation ...

A portrait of retired Gen. Mark Milley, the former chair of the Joint Chiefs of Staff who has feuded in highly public spats ...

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Digambar Dayanand Puri joined the Panchayati Amhara to become a Naga Sadhu 16 years back and in search of spiritual awakening. He still considers himself as a ‘Sadhak’ after all these years and said ...

Service members, first responders, and law enforcement personnel are among those who rely on tactical breathing to slow their ...

The National Institute of Mental Health calls OCD a "common, chronic, and long-lasting disorder" that often interferes with ...

The filmmaker invited us to open our minds to the impossible, with movies such as "Blue Velvet" and "Mulholland Drive" that ...

Pamela Hemphill, who served prison time for actions she took on Jan. 6, 2021, said she will not accept President Trump’s ...