Learn how to do the cat/cow pose. Namaste! Learn how to do the cat/cow pose. Namaste! 0:58 Learn how to do a modified mountain climber, then try Denise’s fitness challenge! 1:38 Denise Austin shares ...
Learn how to do the tree pose. Namaste! Learn how to do the tree pose. Namaste! 1:46 Prevent injury and reduce tightness with Denise Austin's three simple moves for stronger knees. 1:15 Bryant Johnson ...