While yoga might seem intimidating if you’ve never tried it, there are plenty of easy poses that can help you stay cool in the summer. War War Lwin Tun – a yoga teacher and owner of OhmSantih ...

Then invert your body from its usual upright position. Yoga inversion can make you experience significant shifts in your physical and mental state. This practice includes poses or asanas where your ...

Here’s how to keep your cool no matter what happens, according to Lorenzini and other experts. What to do before a crisis arises When Lorenzini was 9 years old, she went snorkeling with her ...

Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your butt while you reach your arms forward and extend your legs ...

An advert by fashion brand Next has been banned because the model's pose and the camera angle gave the impression she was "unhealthily thin". The Advertising Standards Authority (ASA) compared the ...

Partner yoga has been shown to enhance communication, build trust and improve flexibility through coordinated movement and reliance on each other during poses. Couples looking to feel a little ...

Iconic anime poses are memorable and recognizable even to non-anime fans from various shows and genres. Cosplayers often replicate famous anime poses, showcasing the influence and popularity of ...

Book your travels in one of these cool destinations to escape the summer heat. Best tourist destination: Iceland Underrated hidden gem: Garzón, Uruguay Best for families: San Francisco Best for ...

Regardless of all the exciting 2025 sneaker trends, classic and cool sneakers never go out of style. A sporty pair of trainers or chic designer low-tops go just as well with leggings as they do a ...