As a personal trainer, I’ll often hear clients mention that chronic back pain limits their activity. Unfortunately, it’s a ...

This story may contain spoilers for prying little eyes! The magical Elf on the Shelf watches over the kids and lets them know Christmas is coming — which means parents make a mad dash each night to ...

NC State quarterback CJ Bailey is rapidly raising his national profile. He’s no stranger to the spotlight after playing his high school football for one of the top programs in the country, but the ...

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

From stark spotlights to matt black fixtures, these are the lighting trends designers say are falling out of fashion in the ...

Megan Park feels a little bad that her movie is making so many people cry. It's not just a single tear either — more like ...