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When it came to these hardworking farmers’ most beloved sweet potato preparation method, they all agreed that baking is their ...

This versatile root vegetable can be baked, roasted, fried or barbecued (it's not actually a potato!) or even in baking or to ...

The calcium oxalate crystals in raw yam can cause hives, a common allergic reaction. Gloves or a layer of oil on your hands are some ways to avoid irritation. Cooking or adding acidic ingredients ...

Coco yam, Eggs, Chilli pepper and onions, Maggie and salt, Oil for deep frying ...

Elephant yam, also known as Suran in India, is a versatile tuber often used in various regional cuisines. Its earthy flavour and rich texture make it a popular ingredient for curries, stir-fries, and ...

Flavor infused olive oil (I used Tuscan Herb), Yam, cut into cubes, marsala wine or whatever wine is sitting on the counter next to your stove, Butter or margarine, Fresh spinach (about a handful or 2 ...

There's nothing better than a good sweet potato dish after a long, long day; here are 3 quick and easy recipes for the ...

The purple yam, also called kand in India, is a nutritional powerhouse in addition to being a colourful addition to the culinary scene. Rich in vitamin, nutrition fiber and antioxidant this unique ...

Like regular potatoes, sweet potatoes are an excellent source of complex carbohydrates, fiber, vitamins and minerals. Both ...

When you use fresh yams in your recipes, like our Almond Milk Sweet Yam Pie, you are tasting natural yams From the African ...

Skip the tortillas in favor of this warm fajita salad, which features a nutritious medley of chicken with roasted kale, bell ...