Outlander' co-stars Caitríona Balfe and Sam Heughan dropped by the SheKnows studio to celebrate the start of the second half of season 7. Balfe and Heughan spoke with SheKnows' Reshma Gopaldas, and ...
Humans can consciously adjust their breathing, often employing slower rhythms to reduce stress and anxiety. While the brainstem controls automatic respiratory patterns, higher brain areas such as ...
That’s according to recent data from Robert Walters, a global recruitment company, in a trend the company deems conscious unbossing. Fifty-seven percent of the U.S. Gen-Z workers they surveyed ...