The most common symptoms of separation anxiety in dogs include destructive behaviour such as chewing, scratching and biting ...

A racing heart is a common symptom of anxiety. To relieve this, practice deep breathing exercises, which can help calm the nervous system and lower your heart rate. Feeling restless or unable to ...

The TGA has issued a requirement for new warnings to be provided with the drug montelukast, commonly used to treat asthma and ...

About three-quarters of adolescents report common mental disorders, with a high likelihood of chronicity of symptoms.

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Anxiety disorders and panic disorders are just as much physical states as they are mental ones and can trigger physical ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...

Anxiety is a common mental health challenge that affects millions of people, often manifesting as feelings of nervousness, ...

CIII nasal spray, marking the first monotherapy to be approved for adults with treatment-resistant depression (TRD).