The Brook Hill Lady Guard and Guard join Wells’ Pirates as the three teams from Cherokee-Southern Smith County that are ranked in the Texas Association of Basketball Coaches polls this week. The Lady ...
"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high-intensity movements designed to strengthen your body in ways ...
Nell Shipman, Annie Kloppenberg and Caitlin Scholl huddled over their notes in the studio at Portland Ballet. More than two dozen dancers mingled and stretched on the floor. Four musicians waited with ...