Your body creates its own collagen by combining amino acids. The process also uses vitamin C, zinc and copper, so you can promote natural collagen production by eating a well-balanced diet (more on ...

Including certain foods in your diet can naturally boost collagen production, which slows down as we age. From vitamin C-rich ...

Collagen supplements might make your skin more elastic – but the evidence is weak. Collagen is hugely hyped. This protein, ...

Collagen is a vital protein that maintains skin structure, elasticity, and hydration, but its production decreases with age, ...

As we age, our collagen production starts to decline, causing skin to become thinner, looser and more wrinkled. To fight this, a doctor has shared three vitamins that boost collagen production and ...

The less collagen you have in your body, the more likely you'll have wrinkles, brittle nails, joint pains and thin hair ...

This content can also be viewed on the site it originates from. Quality collagen supplements can help to offset the symptoms of menopause, reduce wrinkles and support the body’s own processes of ...

Confused on what collagen is? How does it help you and your body? Vegan collagen or normal collagen, which is best suited for ...

Ahead, we’ve tapped six skin experts (think: dietitians, nutritionists, and dermatologists) to weigh in on everything you need to know about collagen supplements—from hair, skin, and nails ...