Cabbage is a versatile vegetable that comes in various types, including green, red, savoy, and napa. Cabbage is packed with nutrients, offering numerous health benefits for gut, b ...

The sun is one of the best sources of vitamin D for the human body. How much sun a person needs per day depends on factors such as skin type, the season, and cloud coverage. Vitamin D is an ...

Margeson says you’ll see vitamin A listed as beta-carotene; iron as a citrate or other ferrous fumarate, sulfate, or gluconate; and folate as L-5-methyltetrahydrofolate or 5 MTHF. “If these ...

A member of the brassica family, the humble cabbage has held a place in cuisines around the world for millennia. Roasted, ...

“Vitamin B” refers to eight different vitamins, which all play a role in converting food into energy in the body. Each vitamin has a unique role in a person’s health. Vitamin B-complex ...

Vitamin C is crucial for immune function, skin health, and iron absorption, but it must be regularly obtained from the diet. Foods rich in vitamin C include guavas, red bell peppers, kiwi ...

If you ask virtually any dermatologist or skin expert out there about powerhouse skin ingredients, we’d bet the big bucks that one of the best vitamin C serums would make the cut. In fact ...

Copyright 2025 The Associated Press. All Rights Reserved. Chelsea’s Cole Palmer, left, and Chelsea’s Marc Guiu celebrate after an own goal by West Ham’s Aaron ...

Your doctor will give you the right dosage of vitamin B12 supplement, especially if you will inject it. Taking too much can cause side effects like nausea, headache, dizziness, and, in some cases ...

1923 paid tribute to the late Cole Brings Plenty, who played Pete Plenty Clouds in Season 1, in the Season 2 premiere that debuted on Sunday, February 23 on Paramount+. The actor, whose uncle is ...