While using e-cigarettes offers similar effects to smoking, experts have explained why those looking to quit should take a ...

The cold turkey approach potentially leads to severe reactions in their body. Worriedly, there is a chance that this could be life-threatening. A major point is that if you are a heavy drinker ...

Van Ness attempted to quit his anti-depressants by himself. However, his “cold turkey” approach came with side-effects. “When I came off them, I quit cold turkey,” he said. “It was ...

Sometimes, it's just best to rip the band-aid off, so if you're an all-or-nothing person, you may prefer the cold turkey approach. What are the benefits of taking a caffeine detox? Goudie points ...

If the cold turkey approach isn’t working or hasn’t worked, for you, it may be reassuring to know that tailored, interactive ...

Making a plan that works for you is essential. Whether you want to know how to quit smoking outright, taking the cold turkey approach, or you want to stop smoking using a more gradual method ...

Smokers looking to quit as part of the annual Stoptober campaign are being warned not to go "cold turkey". Government health officials have said smokers stand a much greater chance of succeeding ...

Over the holiday break, I repeated my usual holiday habit of reading through books about improving your life and thinking about how to improve your mind. Daniel Lieberman’s “Exercised“ was a ...

The Middle East is undergoing a profound transformation as new rivalries reshape its geopolitical order. For decades, the ...

Some health experts suggest Damp January may be a better approach for long-term success. Damp January involves drinking less instead of quitting alcohol cold turkey. January often serves as a ...