By means of understanding how these temperatures might affect us, bear in mind the average indoor pool is heated to around 29°C and our core body temperature is 37°C. With that in mind, 15°C will feel ...
Growing up by the seaside, I've always been familiar with the New Year's Day swim tradition. Each year, crowds gather on the cliffside to watch as brave swimmers take on the cold waves for charity.
Growing up by the seaside, I've always been familiar with the New Year's Day swim tradition. Each year, crowds gather on the cliffside to watch as brave swimmers take on the cold waves for charity.
As you might expect, options for swimming in London on Christmas Day are limited — understandable, as pool staff and lifeguards most likely appreciate the day off — but we've rounded up your ...
A man from Eastbourne said joining a cold water swimming group changed his life after struggling with his mental health. Cold Club, which runs cold water swimming sessions for men at Eastbourne ...