How a hot tub stacks up against taking a cold plunge — and what a new study says about the benefits of doing water therapy ...

The study, which is being presented at the Integrative Physiology of Exercise conference, had young adult male ... cold plunging for exercise performance. But they also found that a cold plunge ...

Some athletes feel rejuvenated and energized after a cold plunge due to the release of endorphins, while others find the experience uncomfortable and counterproductive. Also Read: Lindt Confirms ...

From Yankees outfielders to internationally recognized DJs to your average Joe on TikTok, millions of people have jumped on ...

It was terrifying and exhilarating. Now, 15 years later and married, Matt and I are preparing for another type of plunge at Ebb & Float’s Downtown location. The soundproofed room we’re standing in is ...

David Putrino, director of rehabilitation innovation at the Mount Sinai Health System in New York City, recommends that ...

If you’re looking to make cold plunging a little easier (and you’re tired of lugging bags of ice to the bathtub), Plunge is offering a great deal for Black Friday and Cyber Monday.

Should users still want some actual ice in their water, the Snowcap is capable of making and dispensing ice cubes. It can also reverse the thermoelectric cooler's electrical current, turning it ...