Codependent friendships can manifest in different ways. “Historically, what we've been referring to when we talked about ...

Codependency is all about emotional reliance, where one person becomes the centre of your emotional universe — both the highs ...

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or a well-meaning but overwhelmed partner enabling a loved one with an addiction. However, codependency can show up in everyday, seemingly “healthy” relationships too — it’s just a bit harder to spot.

As 2024 draws close, many of us will reflect on our lives and relationships, pondering ways to improve our connections with ourselves and others. Cultivating self-compassion during this time can ...

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