Coconut oil when consumed daily on an empty stomach can support your brain's health. Research suggests that MCTs (present in ...

Jessie’s first and most important hack to keeping glucose level steady is to have a savory breakfast. “Science shows us that if you eat sugar in the morning, you’re going to have a big glucose spike, ...

Losing 5 kg in just one week is extremely challenging and may not be safe or sustainable for everyone. But here's what a ...

In one episode, Moñino suggests a simple trick to avoid constipation - taking a tablespoon of coconut oil on an empty stomach in the morning, or adding it to your coffee. This not only helps with ...

A nutritionist has shared a simple breakfast addition that could help alleviate constipation, a common gastrointestinal ...

Skincare can start as soon as you wake up. Make sure to incorporate these morning drinks for glowing skin in your beauty ...

One of these home remedies is a glass of lemon juice on an empty stomach. Usually it’s actually touted as an easy way to boost your metabolism and help you lose weight, but the doctor ...

In just the past month, 890 cases (781 passengers and 109 cruise employees) of stomach illness occurred across five recorded outbreaks. Sixteen outbreaks occurred in total from January 3 to ...

While castor oil can help with constipation when taken orally, the liver is the body’s natural detoxifier, and applying castor oil to the skin won't directly detoxify it. If you're curious about ...

Despite its cultural and historical significance, there is no proof that putting it on your stomach has any negative effects on your stomach, GI tract, or other vital internal organs. If you're ...