Add a citrusy twist to your hot chocolate with orange zest and juice for a bright, rich taste. Add Instant coffee or espresso ...

Blend coconut milk or coconut water with your favorite fruits, top with shredded coconut, granola, and a drizzle of honey. Mix chia seeds with coconut milk and let it sit overnight. In the morning, ...

The take home message is that whether it is coconut, coconut products, or any other superfood, there is no health benefit to ...

Hoppers are somewhat of a revelation and that’s where my Argus colleague Steve and I started our Sri Lankan dining journey at The Coconut Island, a new restaurant on Western Road, Brighton that opened ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

In a surprising announcement, a panel of prestigious health organizations is advising against the popular milk alternatives.