Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and ...

In the new year, people usually write down what they want to accomplish, including things that would make them happy.

A few months ago, I went to Los Angeles for a long weekend with my friend Becca to visit her relatives and soak in some ...

A strong trend is the transition to more plant-based eating patterns, motivated by concerns for well-being and the planet ...