Examples of these foods include mushrooms, garlic, onions, cocoa powder, oats, flaxseeds, green veg such as asparagus and leeks, apples, nuts such as cashews and almonds, as well as many roots.
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Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.
The highest concentrations of heavy metals were found in organic, plant-based, and these types of protein powders.
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Additionally, consuming hot chocolate in moderation can stimulate the production of neurotransmitters such as serotonin and ...