To many people beginning their fitness journeys, seeing that someone is a “certified personal trainer” may look great. The issue most people don’t know is that personal trainer ...
An icon in the shape of a lightning bolt. Impact Link Hiring a personal trainer can be a transformative step toward achieving your fitness goals, but it's crucial to choose the right professional ...
But even with countless watches, Oura rings, bracelets, and other cutting-edge fitness trackers on the market, I always notice as a personal trainer and fitness coach that Garmin remains a cult ...
DJ Rock (a.k.a. The Trans Fitness Bitch) is a pilates instructor and personal trainer in Brooklyn known for her work with the trans-owned and operated boxing gym Out Box. Her content is lighthearted ...